Sam brings fresh perspectives on people he calls the ARCHITECTS of building others.

From the moment you meet him, it is clear that this week’s guest, SAM ACHO, is a force for POSITIVITY and JUSTICE in the world.

He is a former NFL player, ESPN analyst, and author, but that doesn’t even begin to describe who Sam is. As you’ll hear, Sam is using his considerable GIFTS and TALENTS to BUILD PEOPLE who can also contribute to making the world a better place.

This Walter Payton NFL Man of the Year nominee who was also named by Sporting News as one of the 20 SMARTEST athletes in all of sports, now oversees ATHLETES FOR JUSTICE, an organization he founded that unites athletes to fight injustices around the world while also bringing his Christian messages to audiences at churches, concerts, colleges, and companies all around the world.

Sam brings fresh perspectives on people he calls the ARCHITECTS of building others. These architects help others put their lives back together by confronting their insecurities, ultimately leading to the BEST CHOICES that result in the BEST OUTCOMES.

This interview will teach you:

  1. Why you are the answer to someone’s PRAYERS
  2. A hack to IMPROVE your life
  3. Why your loneliness may be a good sign
  4. The value of constructive criticism
  5. How to deal with DISCOURAGEMENT
  6. And why there must be more to life than only pursuing the AMERICAN DREAM

It’s been said the greatest thing you can do is to lift up another human being when they are down.

Sam Acho is the personification of that sentiment, leading a BLESSED LIFE by helping LIFT UP OTHERS in the most incredible ways.

APPLE

SPOTIFY

Transcript

Edited transcript:

The Potter's Story and Redemption

There’s a story in the Bible about the potter. He’s making pottery, and as he’s working, the clay gets messed up. But then, instead of throwing it away, he reshapes it into something different—something that is still pleasing to him.

It’s like, "Dude, I messed up," but God is saying, "No, I still want to use you." Not just that He can or will—He wants to. And oh, by the way, it brings Him great joy and delight. I think He actually likes to use the things we think disqualify us.

Take my dad, for example. He was an alcoholic. He got sober when I was 15 and stayed sober for the rest of his life. One night, not long ago, I woke up crying. My wife, who’s known me since we were kids, asked, "What’s wrong?"

I said, "Someone helped my dad."

She looked at me and said, "What do you mean?"

"Someone helped my dad get sober. And that person has no idea what they did with their life. The ripple effect is huge—I’m his son, and I’ve reached millions of people. And they probably don’t even know."

Even more incredible is what qualified this person to help my dad. It wasn’t a degree or a title. It was the fact that they had been an alcoholic, a drug addict, a liar. They had lived in the shadows. God repurposed their mess—the very things they were most ashamed of—and used them to change other people’s lives.

We often think our failures disqualify us from our future. But the opposite is true.

Introducing Sam Acho

Welcome back to the show, everyone!

I’ve watched this guy on TV a lot, and I’ve noticed something: when you see him, you just start smiling. It’s infectious. That’s the kind of energy he brings, and today is all about changing your life.

If I could sum up this episode, it’s about how change starts with you.

Our guest today has done exactly that. He comes from an incredible family, played in the NFL, is an inspiring speaker, a TV personality, and an author. His latest book, Change Starts with You: Following Your Fire to Heal a Broken World, is something I read in one night. And today, we’re diving into it.

Sam Acho, welcome to the show, brother!

Why Sam Wrote the Book

Ed: What made you write this book—why now?

Sam: Honestly? It was hard.

This is my second book. My first one, Let the World See You: How to Be Real in a World Full of Fakes, was more of an overflow of my heart. It was therapy.

This book? It was different.

It started in 2020—George Floyd, COVID, everything happening at once. I started getting involved in my community, and people began asking, "How did you do that? How did you push past your own struggles?" Schools, organizations, and teams were asking me the same thing.

So I thought, what if I wrote some of it down? Not as a perfect example, but as a guide. Because we all want to change the world or ourselves, but we either don’t know how or we’re afraid to confront what’s holding us back.

Big Dreams Require Architects

One of the ideas in the book is that big dreams require architects.

Ed: I’ve never heard that before—what do you mean by that?

Sam: We all have dreams. But we don’t always know how to get there.

Some people love building cars or Lego sets. I love building people. And just like an architect helps design a structure, we all need people who help us build our dreams. Not just providing resources, but guiding us through fear, reminding us who we really are, and calling us forward.

A friend of mine told me, "Sam, when you’re on TV, that’s where God wants you. There’s something there—so find a way to keep doing it."

That’s what architects do. They help us build what we feel called to do.

Counting the Cost of Your Dream

Ed: You also write about how the best architects don’t just encourage you—they help you understand what your dream will cost.

Sam: Yes! Every decision has a cost—good or bad.

I love being on TV. I’m on ESPN now, but that means I travel a lot during football season. Thursday to Monday, I’m away from my family.

So my wife and I sat down and said, "Is this worth it?"

She said, "Okay, you’ll be traveling—I’ll hold down the fort. But make it worth it."

Most people stay in negotiation mode their whole lives: Is this worth it? Should I? Shouldn’t I?

But once you decide what the cost is—and that you’re willing to pay it—you gain freedom.

The Power of Brokenness

You say in the book:

"Until we address the things that break our hearts—the things that bring us pain—we won’t be able to do what we were put on this Earth to do."

Ed: That’s not a typical “dream book” statement. Why did you include it?

Sam: Because this isn’t just a dream book. It’s a healing book.

If we want to move forward, we have to deal with our insecurities and brokenness—whether that’s from family, past hurts, or the lies we’ve believed about ourselves.

There’s a story in the Bible about the potter. When the clay gets messed up, he doesn’t throw it away—he reshapes it into something even better.

That’s what God does with us.

The things we think disqualify us? Those are often the very things God wants to use.

You Are the Answer to Someone’s Prayer

Ed: You have a line in the book that hit me: "You are the answer to someone’s prayers."

Sam: You are.

Your actions, your movement, your platform—it’s what someone has been waiting for.

Think about your dad. The person who helped him get sober? That person was the answer to your prayer, before you even knew it.

You don’t know who is waiting on you. But someone is.

The Contagiousness of Dreams

Ed: You also write that dreams are contagious—what do you mean?

Sam: Dreams are like oxygen.

When you breathe them in, you don’t realize how much you need them. But once you do, it spreads. Other people catch it.

That’s why your dream isn’t just for you.

When you chase what God put in you, it inspires others to do the same.

Is It Worth It?

Ed: Last question. Is it worth it—the cost, the risk, the struggle?

Sam: Absolutely.

You never know what doors will open until you walk through them.

I didn’t know playing football would lead to a platform at ESPN. I didn’t know writing one book would lead to another. But each step led to something greater.

So yes—it’s worth it. Even if you don’t see the full picture yet.

Closing Thoughts

This has been one of the most thoughtful and powerful conversations I’ve had.

If you’re listening, go get Sam’s book: Change Starts with You: Following Your Fire to Heal a Broken World.

And remember: You are the answer to someone’s prayer. Keep moving forward.

[End of transcript]

Listen, Learn, explore

Podcast
00:00 Min
March 23, 2026

The secret to a fulfilled life? It’s simpler than you think.

Unlock the timeless secret to a fulfilling life, all in one powerful conversation. Discover why loving the wife of your youth, sharing generously, feasting in community, and chasing work you love can transform your happiness and purpose. This episode dives deep into what truly makes life meaningful, especially in today's fast-paced, achievement-driven society. Sam Acho shares personal stories and timeless wisdom from Ecclesiastes, revealing how these four pillars, love, community, generosity, and purposehold the key to lasting joy. You'll hear about the profound impact of prioritizing your relationships, the importance of genuine connection over possessions, and how finding passion in your work leads to fulfillment beyond money or success. We break down: How loving one wife deeply enriches your life and spiritual health The surprising value of feasting and simply being present with friends The joy of sharing your resources freely, reflecting God's abundance Why finding work you love isn't just a luxury but a divine calling If you're tired of chasing fleeting success, this episode offers a countercultural blueprint for living well—rooted in biblical wisdom and practical insight. Missing out on these truths can lead to emptiness; embracing them creates a life of purpose, joy, and deep connection. Whether you're at a crossroads, seeking direction, or simply craving more authentic happiness, this is your invitation to rediscover what's truly valuable. Tune in now and start building a life that truly matters, one filled with love, community, generosity, and passion. Perfect for anyone yearning for depth in faith, relationships, or career. This episode will inspire you to prioritize what lasts.
View
Podcast
00:00 Min
February 23, 2026

You Weren’t Invited… Now What? The Unstoppable Journey of Landon Robinson

How Faith, Discipline, and Hard Work Shape a Future NFL Star: The Inspiring Journey of Landon Robinson Are you curious about what it takes to go from a college athlete to a pro football player, especially under challenging circumstances? Landon Robinson’s story is a compelling testament to resilience, faith, and relentless effort. In this post, you'll learn how his unwavering belief in God, disciplined mindset, and extraordinary work ethic have propelled him toward an NFL career — despite setbacks like missing a combine invite. If you're striving for greatness in any area of life, Landon’s journey offers valuable lessons you can apply every day. With a unique background from the Naval Academy and a drive fueled by faith and purpose, Landon is a shining example of how character and perseverance can transform adversity into opportunity. This post covers his athletic training, overcoming setbacks, maintaining faith under pressure, and his unwavering commitment to self-improvement. The Power of Faith and Purpose in Achieving Athletic Excellence Landon Robinson’s story begins with a deep-rooted faith that guides every step he takes. During a conversation with hosts Sam Acho and Cliff Marshall, Landon shared how his trust in God gives him strength and courage, especially in moments of disappointment. He explained that despite being recognized as a first-team All-American and Conference Player of the Year, not receiving an invitation to the NFL Combine was a hard blow. Yet, rather than despair, he used this setback as motivation. He shared, “I sat in my chair and I just started praying… I trust you wholeheartedly, God. I know you have a plan for me.” This unwavering faith allowed him to shift his focus from what he couldn’t control to what he could — his effort, attitude, and preparation for the pro day. Landon’s commitment to his faith is exemplified through a Bible verse tattoo: "The Lord is my light and my salvation; Whom shall I fear?" (Psalm 27). Before each athletic event or tough situation, he looks to this verse for strength and reassurance, embodying the biblical principle of living without fear because of his trust in God’s plan. Key Takeaway: Faith provides a foundation of resilience. When life throws setbacks your way, leaning into your belief and trusting a higher purpose can turn disappointment into motivation. Discipline and Consistency: Building a Body and Mind for NFL Success Landon's routines go beyond typical training. His discipline is evident in his approach — studying film nightly, pushing his physical limits, and maintaining a humble, coachable mindset. His background at the Naval Academy instilled a focus on discipline, punctuality, and excellence, which he continues to uphold in his athletic pursuits. Despite the busy schedule of Navy, which includes classes in cyber operations, early mornings, and military drills, Landon finds ways to improve every day. He shared that he drives 45 minutes to train, motivated by a desire to maximize every moment. His physical benchmarks are impressive: a 465-pound bench press, a 700-pound squat, running over 20 miles per hour. He revealed his current goals: aiming for a 4.7 second 40-yard dash, 36 reps on the bench, and top-tier agility times. His focus on incremental progress — striving for 1% improvement daily — exemplifies his relentless pursuit of excellence, regardless of his environment or obstacles. Overcoming the 2023 NFL Combine Snub One of the most pivotal moments in Landon’s journey was discovering he wasn’t invited to the NFL Combine, despite his accolades. He described feeling shock and initial sadness, but then turning to prayer for strength. His response? “Control what you can control — your effort, attitude, and preparation.” Instead of dwelling on setbacks, Landon concentrated on his pro day, dedicating himself fully to showcase his talent. His resilience paid off when he ran a blistering 4.63 in the 40-yard dash — his own prayer for speed answered. Actionable Tip: When faced with setbacks, focus on what you can do today. Your effort can turn obstacles into opportunities. Mental Toughness: Handling Pressure with Purpose Landon’s mental toughness is refined through a blend of spiritual confidence and practical preparation. His story of running the 40-yard dash after praying Joshua 1:9 — “Be strong and courageous; do not be afraid, for the Lord your God is with you wherever you go” — highlights how spiritual routines empower his performance. He also shared a memorable experience at the White House, where he was unexpectedly called to speak on stage before the president. Despite the pressure and surprise, Landon stepped up, spoke from the heart, and embraced the moment fully — another lesson in handling pressure confidently. Landon emphasizes: “It's not about the pressure; it’s about the opportunity to perform and give your best.” His ability to stay calm, breathe, and focus under pressure is grounded in his faith and disciplined routine, which can inspire anyone facing pivotal moments. The Unique Challenge — Balancing Military Commitments and Athletic Dreams A key factor that sets Landon apart is his ability to balance a rigorous Naval Academy schedule with his pro football ambitions. With classes from 8 a.m. to 3:30 p.m., military drills, and a daily drive to train, he exemplifies discipline and time management. He explained, “You have to compartmentalize — when it's class, it's class; when it's training, it's training.” Despite not being able to train full-time at a typical facility, Landon’s perseverance remains unwavering. He continues to improve through diligent effort, leveraging opportunities during weekends and occasional trips to Nashville or Indianapolis. His story underscores the importance of controlling what you can: time, effort, attitude. His resilience proves that even in unconventional circumstances, with grit and purpose, success is within reach. Inspirational Lesson: Discipline and focus allow you to excel regardless of circumstances. Proactively manage your time and keep pushing forward. Final Thoughts: Motivation for Anyone Pursuing a Dream Landon Robinson embodies what it means to persevere through adversity with faith and discipline. From missing an NFL combine invite to dominating at pro day, his journey highlights the importance of resilience, purpose, and trusting a higher plan. His story encourages us all to keep pushing, stay humble, and be courageous in pursuit of our goals. Whether you're chasing athletic dreams, professional success, or personal growth, Landon’s example shows that setbacks are just setups for a comeback. Command your attitude, control your effort, and trust that your hard work will be rewarded. Keep sowing good seeds; the harvest will come. FAQ Section (For More Insights) Q1: How does Landon stay motivated during challenging times? Landon emphasizes his faith in God, praying and meditating on scripture daily. His conviction that God has a plan keeps him motivated and confident to persevere through setbacks. Q2: What role does discipline play in Landon’s training? Discipline manifests in his daily routines — studying film, lifting weights, running drills, and managing his time at the Naval Academy. His relentless consistency drives his progress. Q3: How did Landon respond to not receiving a combine invite? Initially, he felt shock, but quickly shifted to prayer and focus. He used it as motivation, dedicating himself fully to his pro day and trusting God's plan. Q4: What is Landon’s biggest source of spiritual strength? His favorite Bible verse, Psalm 27, reminds him that “The Lord is my light and salvation; Whom shall I fear?” This verse reassures him to face any challenge with courage. Q5: How does Landon balance military commitments and athletic goals? He emphasizes time management and compartmentalization — focusing fully on academic or military tasks when necessary, and training with dedication during available time. Visual Suggestions: [IMAGE: Landon Robinson in workout gear lifting weights with a determined expression] [IMAGE: Landon watching game film on a tablet at night] [CHART/GRAPH: Comparison of physical benchmarks (bench press, squat, 40-yard dash times)] [ALT TEXT: Landon Robinson training, emphasizing faith and discipline] Internal Linking Opportunities: [INTERNAL LINK: "How to Stay Disciplined When Facing Setbacks"] [INTERNAL LINK: "Faith-Based Motivation for Achieving Your Goals"] [INTERNAL LINK: "Overcoming Rejection in Sports and Life"] [INTERNAL LINK: "Balancing Military Service and Athletic Dreams"] One-Sentence Summary Landon Robinson’s journey demonstrates how faith, discipline, and resilience can turn setbacks into opportunities, inspiring you to pursue your goals with perseverance and purpose.
View

Join Sam’s Journey Today.

Stay up to date with what sam acho is getting up to, his thoughts, new projects, and words of wisdom.

Thanks! You're on the list!
Sorry, something went wrong while submitting the form.
image of person at top of staircase