Former college basketball player Miller Kopp shares insights on discipline, resilience, and faith, highlighting how consistency, daily commitment, and strong values helped shape his journey on and off the court. From prioritizing availability and recovery to learning how to say no to distractions, his story emphasizes that true success comes from aligning your actions with your purpose and trusting the process through every challenge.

Have you ever wondered what it takes to reach your goals, stay resilient amid setbacks, and maintain unwavering faith through life's challenges?

If so, Miller Kopp’s story offers valuable lessons. From his incredible durability on the basketball court to his deep spiritual journey, Miller embodies discipline, purpose, and faith.

we explore his insights into perseverance, the importance of saying no for the right reasons, and how vulnerability and faith shaped his life.Whether you're an aspiring athlete, an entrepreneur, or simply seeking inspiration to navigate your own journey, Miller’s experiences highlight that success isn't just about the results, it's about the inner qualities that sustain us. Let’s dive into his story.

But what's behind this consistency? Miller attributes it to being available and committed, emphasizing the importance of showing up every day regardless of pain, injuries, or setbacks.“The best ability is availability,” Miller states, recalling how he rarely missed practice and always aimed to be there for his team. His discipline extended beyond effort; it was rooted in his nutrition and recovery routines. Miller adopted a caveman-inspired diet of lean meats, fruits, and vegetables, and kept himself hydrated with salt-infused water methods that kept his body shredded and healthy. This level of commitment echoes a principle he learned early on from his father, learning to say no to distractions to say yes to his dreams.

He also shares that the key is to lean into your faith and values during tough times. So, what’s your big yes? What will you say no to today to move closer to your purpose?

 Remember, true success lies in aligning your actions with your values, embracing vulnerability, and trusting that God's plan is bigger than any of us can see. Start today: Identify one area to apply discipline, whether in health, faith, or relationships, and take a small step forward. Your journey to greatness begins with that first decision. Want to hear more inspiring stories like Miller’s? Watch the full episode or subscribe for weekly insights on faith, resilience, and growth.

This story is a reminder that with discipline, faith, and vulnerability, every goal is within reach.

Transcript

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Podcast
00:00 Min
September 7, 2026

Close Space, Not Give Space: The Mindset Behind Elite Pass Rushers

Close Space, Don’t Give Space: Ben Creamer on Performance, Faith & Facing Pressure What does training elite athletes have to do with how we handle pressure in everyday life? Quite a lot, as it turns out. In this episode of the Sam Acho Podcast, Sam Acho and Clif Marshall sit down with Ben Creamer, Director of Sports Science for the Washington Huskies football team and a longtime friend and colleague of Sam and Clif. Ben shares what he has learned from years of working with athletes and explains why great performance coaching starts with relationships. For him, the job isn’t simply about making athletes faster, stronger, or more successful. It’s about being part of their journey as they grow from teenagers into young men and learning how to balance that demanding career with being present for his wife and three daughters. The conversation also takes a fascinating turn into hand-to-hand combat and pass rush training. With a background in taekwondo, wing chun, judo, and boxing, Ben explains how Clif encouraged him to bring those skills into football. His approach is simple but powerful: close space, don’t give space. Instead of instinctively pulling away when an offensive lineman reaches for you, the goal is to move toward the challenge, control the space, and make the opponent react to you. Ben explains how repeated movements can train athletes to overcome the natural flinch reflex until their reactions become instinctive. That lesson extends far beyond football. Ben also takes us inside the world of **sports science**, explaining how GPS tracking, force plates, and other technology help coaches understand an athlete’s workload and physical response. But despite all the data, he believes technology should support good coaching—not replace the human judgment that comes from knowing your athletes. The conversation becomes even more personal when Ben talks about moving his family across the country, the loneliness that came with the transition, and a dramatic car accident where he pulled a man from a burning vehicle. For Ben, the experience became a powerful reminder of purpose and the importance of being present when someone needs you. Sam and Ben then explore **faith, fatherhood, approval, and grace**, including the pressure many of us put on ourselves to perform in order to feel worthy. Their conversation challenges that idea and points toward something deeper: faith isn’t about constantly trying to earn approval. It’s about relationship, presence, and understanding grace. From elite football training to fatherhood and faith, this episode keeps coming back to one powerful idea: When pressure comes, don’t give space. Face it. Because sometimes the way we learn to face an opponent on the field is the same way we learn to face adversity in life.
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Podcast
00:00 Min
September 1, 2026

Trayce Jackson-Davis on NBA Pressure, Faith & What Really Happened on That Wembanyama Dunk

What happens when the game you’ve dreamed about your entire life becomes harder than you ever expected? NBA forward Trayce Jackson-Davis joins Sam Acho and Clif Marshall for a candid conversation about the realities of life as a professional athlete—and the lessons that come with it. From his days as an Indiana Hoosier to the NBA, Trayce opens up about the highs and lows of his journey, including his sophomore slump, dealing with criticism and hate mail, making the jump to the NBA, and adjusting to life in Toronto. He also takes us behind the scenes of one of basketball’s biggest viral moments: his unforgettable dunk over Victor Wembanyama, But this conversation goes far beyond basketball. Trayce talks openly about mental health, faith, family, NIL, the transfer portal, and the importance of having people around you who will tell you the truth even when you don't want to hear it. He shares what he learned from his NBA mentors, why game-day chapel remains important to him as a professional, and how his younger brother Tayvin’s football journey has brought a whole new perspective to family and competition. At the heart of the conversation is a powerful question: How do you win without losing it all? Trayce’s answer comes down to perspective, gratitude, and remembering that there is always more to life than the scoreboard. This is an honest look at NBA life, adversity, faith, mental health, and what it really means to keep growing when the pressure is on.‍
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